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#Home remedies for cold how to#

When your cold sore begins to crust over and form a scab, you might also try applying a moisturizing cream.

Valacyclovir (Valtrex): available as a tabletĮxperts strongly suggest taking or using these medications as early as you can to speed up the healing cycle.

Penciclovir (Denavir): available as a cream.

Famciclovir: available as an oral medication.

Acyclovir (Zovirax): available in oral form and as a topical cream.

Talk with your doctor to see if one of these might be a good option for you: You can also try prescription antiviral medication. Prescription optionsĪn OTC topical cream isn’t your only option. With this product, healing times may be comparable to other treatments, according to research from 2001. Many people start with this common OTC option and use it until their cold sores have healed. You may have seen tubes of docosanol (Abreva) at your local drugstore. Where to startĬonsider using an over-the-counter (OTC) antiviral ointment. When you notice that telltale tingle, go ahead and start applying a topical antiviral medication to the spot. Start treating it right away, and you may be able to reduce the time you have it.

#Home remedies for cold how to#

Find out how to protect yourself.One of the most important things to remember about treating a cold sore: Don’t wait. We’re in the midst of one of the worst flu seasons in nearly a decade. When a cold strikes, stick to what works. Plus, taking antibiotics when you don’t need them may make germs stronger and more dangerous.

They only work against bacteria-and colds are caused by viruses. No matter what you’ve heard, antibiotics don’t help colds. Some may interact with other drugs you’re taking or cause harmful side effects. Some evidence suggests that zinc lozenges or syrup may slightly reduce a cold’s duration, especially if you take either within a day of when symptoms begin.īe sure to talk to your doctor before you take these or any supplement.This herb doesn’t help prevent the common cold, and there’s only limited evidence that it helps treat cold symptoms.Vitamin C. While there’s no proof that taking vitamin C will prevent a cold, it has been linked to small improvements in cold symptoms.Study results are mixed when it comes to supplements. If you have a fever or aches and pains all over your body, then rest is more important than your exercise routine.

And you should keep your workouts moderate-not intense-until you’ve been symptom-free for a few days. It’s OK to be active with a cold as long as your symptoms are mild and confined to your head-for example, if you only have a runny nose or sore throat. Plus, since it’s a liquid, it helps you stay hydrated. Research also suggests that chicken soup has anti-inflammatory properties that may help relieve cold symptoms. Any warm liquid speeds up the passage of mucus through your nose, which can ease congestion. Steer clear of alcohol and caffeinated sodas, which can dehydrate you more. That’s good advice, especially if you’re feverish, to help prevent dehydration. If you don’t have much appetite, try simple, bland foods and mini meals. To fight any infection-regardless of its symptoms-you need a steady supply of nutrients. Here’s the truth behind five common home remedies. While nothing can cure a cold-sorry!-some things might help you feel better faster. When a head cold makes you miserable, chances are everybody you know has a remedy they swear by. Home remedies for the common cold: What’s hype, what’s not? Health and Wellness, Body